Anatomy and physiology

How autonomic nervous system works? – anatomy, function & its control

autonomic nervous system Posted On


Today, we will discuss how autonomic nervous system works in our day to days life. Suppose you are strolling in the street and suddenly you see a big black dog in front of you.

In this circumstance, you will observe some changes in your body like – blown pupils, triggered goosebumps, elevated heart rate, sweating, etc.

Have you ever thought, why do these changes occur instantly in your body?

What does the underlying mechanism behind every thought, action, emotion, and feeling?

In this post, I will provide you depth information about the autonomic nervous system (ANS).

Let’s quickly understand with basic concept.


What is the autonomic nervous system meaning? What is the difference between SNS and ANS?

According to the medical definition of the autonomic nervous system, the autonomic nervous system is part of the nervous system that controls your main involuntary body’s functions like heart rate, respiration, digestion, etc. 

Our human nervous system is broadly categorized into the central nervous system (CNS) and peripheral nervous system (PNS).

CNS includes the brain and spinal cord, whereas PNS divides into the somatic nervous and autonomic nervous systems.

The autonomic nervous system is a network of interconnected neurons that controls your involuntary internal muscles or organs like the heart, lungs, kidney, liver, stomach, intestine, etc.

Autonomic nervous system

It is an autonomic process that requires no conscious control, e.g., 

  • You can’t decide to digest your food.
  • You can’t control your breathing
  • You can’t control your heart rhythm


Conversely, the somatic nervous system is under voluntary control, e.g., skeletal muscles of your limbs. With this system, you can move your hands or legs at your own will. 

Autonomic nervous system


How does autonomic nervous system maintain homeostasis?

The autonomic nervous system is divided into the sympathetic and parasympathetic nervous systems. 

Sympathetic nerves usually activate the organs like the heart (rapid heartbeat) and lungs (increase breathing). On the other hand, parasympathetic nerves help calm your body down like slow heart rate, long and deep breathing, etc.  

The autonomic nervous system works by one side activating and inhibiting another side to keep things running smoothly.

So, these two divisions work together to maintain homeostasis or prepare your body for appropriate action.


What organs are controlled by the autonomic nervous system? What is difference between sympathetic and parasympathetic?

In our body, the primary function of the autonomic nervous system is to control and regulate those organs that do not have voluntary control. 

As I mentioned above, the parasympathetic and sympathetic nervous systems constantly work together to maintain a stable environment for survival. For example – 

Autonomic nervous system and heart rate

Your heart is controlled by two nerves of the autonomic nervous system – the sympathetic and parasympathetic nerves. 

Sympathetic nerves increase heart rate by releasing adrenaline and noradrenaline neurotransmitter (chemical) that binds on the Beta-1 receptor.

Whereas parasympathetic nerves slow down your heart rate by releasing acetylcholine neurotransmitter that binds to the M2 receptor. 


Autonomic nervous system and blood pressure

Your blood pressure is also regulated via the sympathetic and parasympathetic nerves. The short-term regulation of blood pressure is controlled by the baroreflex mechanism

Under stress conditions, your blood pressure rises by the sympathetic nerve while decreasing when the parasympathetic nervous system gets activated. 


Autonomic nervous system and digestion

The parasympathetic nervous system is usually activated if you have a meal. It helps to digest and metabolize your food. 

Conversely, if you are in danger or stressful situation, then the digestion process gets stopped by the sympathetic nervous system. 


Autonomic nervous system and stress/anxiety

The sympathetic nervous system has a direct role in a stressful situation, either life-threatening or non-life-threatening. 

It generally stimulates in danger situation where fight or flight condition is associated. 

But it may also release normal stress conditions like being stuck in a traffic jam, having academic stress, financial stress, etc. 


Autonomic nervous system and pain

Whenever you feel body pain, it activates your sympathetic nervous system. Due to this, pain induces heart rate, blood pressure, stress, and anxiety. 

The difference between the sympathetic and parasympathetic nervous system are based on their action – 

autonomic nervous system


When does the autonomic nervous system work?

Sympathetic nervous system (SNS)

If you are in any stressful situation like –

  • Physical stress
  • Financial stress
  • Academic stress
  • Visit a haunted house 
  • Watch scary movies


In these conditions, your sympathetic nervous system is get activated. 

It is easy to remember as 

S = stress and sympathetic

SNS is generally concerned with the “fight or flight” response.

It triggers during stressful or emergency situations. If someone is a threat to you. So, you have two options either you fight or flight.

It means that if your opponent is weaker than you. Then you can fight, but if your opponent is stronger than you. It’s better to defend yourself and run away quickly. This is the concept of fight or flight response.

autonomic nervous system


Parasympathetic nervous system (PSNS)

The parasympathetic nervous system is stimulated whenever you are in a pleasant mood or feeling well, especially when your body is at rest.

It is a concern with the “rest or digest” response.

It is associated with our day-to-day life. Some activities are involved – 

  • Reading books
  • Having meal
  • Watching romantic movies
  • Urination
  • Digestion 
  • Sexual arousal
  • Defecation
  • Secretion from glands like lacrimation, nasal secretion, watery secretion, and saliva secretion. 


The primary function of the PSNS is to conserve energy so that it can use later when required.


Where does the autonomic nervous system originate from? What nerves are in the autonomic nervous system?

Autonomic nervous system physiology – 

Whatever we think, listen, watch, feel, learn, memorize, and emotions, this information is kept in a limbic system.

The limbic system is a collection of structures like the thalamus, hypothalamus, amygdala, and hippocampus. 

The information process starts to travel through the thalamus, present on both sides of our brain. Then signal communicates with the cerebral cortex and stimulates the hypothalamus. 

Hypothalamus is generally present below the thalamus and above the pituitary gland. Hypothalamus is divided into two regions: –

  • Anteromedial area – perceives information related to the parasympathetic nervous system
  • Posterior lateral area – perceives information that associated with the sympathetic nervous system

autonomic nervous system

In a sympathetic nervous system, the poly-neuronal or polysynaptic descending pathway (reflex arc) carries information from the posterior lateral area of the hypothalamus. It stimulates the lateral horn of the spinal cord.

Then it innervates the sympathetic nerve from T1 to L3. So, the sympathetic system represents thoracolumbar (thoracic and lumbar vertebrae) outflow.

On the other hand, the parasympathetic system represents craniosacral outflow (CN3, CN7, CN9, CN10, S2, S3, S4).

Cranial nerves 

CN3 – Oculomotor nerve (coordinate eye move movement)

CN7 – Facial nerve (controls muscles of facial expression)

CN9 – Glossopharyngeal nerve (provides sensation to the parotid gland, oropharynx, and tongue)

CN10 – Vagus nerve (control blood pressure and heart functioning)

Here ‘S’ represents sacral as the spinal cord is divided into 5 parts – cervical (C1 – C8), thoracic (T1-T12), lumbar (L1-L5), sacral (S1-S5), and a coccyx.

How does the nerve pathway occur in the autonomic nervous system (SNS and PSNS)? 

Autonomic nervous system pathway and structure 

There are two nerve fibers that affect the autonomic nervous system – preganglionic nerve fibers and postganglionic nerve fibres.

If we talk about the structural difference between sympathetic and parasympathetic nerve fibre that is the axon.

autonomic nervous system

SNS – short preganglionic nerve fibre and long postganglionic nerve fibre.

PSNS – long preganglionic nerve fibre and short postganglionic nerve fibre.

Sympathetic preganglionic nerve fibre is myelinated and white rami communicantes, while sympathetic postganglionic nerve fibre is unmyelinated and gray rami communicantes.

As stated earlier – In SNS (sympathetic nervous system), neurons arise from the thoracic – lumbar region, and their nerve fibers end up with ganglia. These ganglia present on the side of the vertebral column and make a chain.

Some of the nerve fibers travel up and down before synapsing. Some pass through without synapsing.

Let’s understand through an example.

Suppose your spinal cord is like a highway, and your car is traveling on the highway up and down. Likewise, the nerve fibres transmit information or messages from your brain to all body parts.

From the ganglia, long postganglionic fibres are connected to a target organ or internal organ, e.g., cardiac muscles, lungs, liver, kidney, etc.

On the other hand, the preganglionic parasympathetic nerve arises from the craniosacral region.

Parasympathetic preganglionic fibers are located near or within target organs. So, postganglionic nerves fibers are relatively short.


Autonomic nervous system with neurotransmitter 

The neuronal junction also called a synapse, releases chemicals or neurotransmitters to help in the communication, which influences the target organs.

The autonomic nervous system releases the two most common neurotransmitters – acetylcholine (Ach) and noradrenaline.

All presynaptic neuron or preganglionic fibers which comes out from the central nervous system and release acetylcholine (Ach). They all are known as cholinergic.

All neuromuscular junctions are cholinergic.

Postganglionic sympathetic nerve fibers release chemicals – Noradrenaline (norepinephrine) or adrenaline (epinephrine).

While postganglionic parasympathetic nerve fibers release chemical acetylcholine (Ach).

Autonomic nervous system

Autonomic nervous system receptors 

In the sympathetic nervous system, adrenaline or noradrenaline binds to its specific receptors.

  • α- 1 (Alpha-1) receptor
  • α – 2 (Alpha-2) receptor
  • β- 1 (Beta-1) receptor
  • β -2 (Beta-2) receptor


All tissues have alpha 1 and beta 2 receptors except

  • Beta-1 receptor present in heart, kidney (juxtaglomerular cells), and adipocytes (fat cells)
  • Alpha-2 is present in the presynaptic junction, platelets, and β-cells of the pancreas.


On the other hand, the parasympathetic nervous system – binds on a specific muscarinic receptor.

  • M1 receptor – gastric, salivary gland, and cerebral cortex
  • M2 receptor – heart
  • M3 receptor – located throughout the body, e.g., smooth muscles, glands, iris, etc.


Nicotinic receptor present on the ganglia where acetylcholine binds on it.


How does the autonomic nervous system work?

Imagine you are in a good mood, delighted, and strolling in the street. Suddenly, you see there is a tiger.

When you were in a pleasant mood, your parasympathetic nervous system was activated! As soon as you saw a tiger, your nervous system switched to the sympathetic nervous system.

In this condition, your all-stressful information like – 


These all information go to your limbic system

It produces fear and stress, which stimulate the posterior lateral area of the hypothalamus

They carry information by polysynaptic descending pathway and stimulate lateral horn of spinal cord present in the thoracolumbar region

Then it diffuses central sympathetic outflow to various target organs like –


  • Hair stands up(goosebumps) – arrector pili muscle contracts by stimulating an alpha-1 receptor.
  • Eye– Mydriasis (pupil will dilate and focus for far vision) by stimulating an alpha-1 receptor
  • GIT(Gastrointestinal tract) – stop digestion, motility, peristalsis, and blood diverted to skeletal muscles to utilize energy.
  • Respiratory system– stimulate respiratory center, which increases respiratory rate.
  • Metabolic changes– stimulate glycogenolysis (breakdown glycogen to glucose) because your body needs glucose in this circumstance.
  • Urinary bladder– stop urination by stimulating the alpha-1 receptor and contract trigone urethral sphincter.
  • Kidney– Juxtaglomerular (JG) apparatus releases renin, then stimulates angiotensin and converts to angiotensinogen I.

After that, angiotensinogen-I converted to angiotensinogen-II by angiotensin-converting enzyme. Eventually, angiotensinogen II leads to vasoconstriction and causes high blood pressure.


  • Cardiovascular system 

As far as the concerned cardiovascular system, your heart is generally well decorated by Beta-1 adrenergic receptors. In a stressful situation, it stimulates the Beta-1 receptor that affects the various parameters of the heart – 

  • Positive chronotropic action (SA node) – increase heart rate (HR)
  • Positive dromotropic action (AV node) – increase conduction velocity
  • Positive ionotropic action (strongly contracts ventricles) – increase stroke volume (SV)

CO = SV x HR

Increase systolic blood pressure = ↑ SV x ↑ HR

In contrast, all the actions will be reversed in the parasympathetic nervous system like – constricting pupil, stimulating saliva flow, constricting bronchi, slowing heart rate, stimulating digestion and peristalsis, urination, defecation, etc.


Take home message 

We know that human behavior is complex.

In our daily life activities, the autonomic nervous system regulates unconscious actions to maintain homeostasis like a heartbeat, digestion, breathing, blood pressure, and sexual arousal. 

Therefore, it is an essential system of our body. 

It is all about the autonomic nervous system. If you found this post informative, please share it on social media. 



Q 1. Is blinking autonomic or somatic?

Ans. The blinking of the eyes is typically influenced by the autonomic nervous system. So, it has involuntary control, but it may also carry out voluntary control (somatic nervous system). 


Q 2. Is breathing autonomic or somatic?

Ans. Breathing is an autonomic process, and it is controlled by the respiratory center. Due to this, we can breathe even in an unconscious condition and during sleep. We can also control our breathing rate ourselves but only for few times. 


Q 3. Which autonomic nervous system is activated during stress?

Ans. The sympathetic nervous is usually activated during stressful conditions such as physical stress, psychological stress, financial stress, and academic stress. It triggers the “fight or flight” response and pumps the adrenaline hormone for action. 


Q 4. What are autonomic nervous system disorders?

Ans. When sympathetic or parasympathetic nerves get damaged, your autonomic nervous system can be dysfunctional. A person with this condition is said to have autonomic neuropathy or dysautonomia. For example, Parkinson’s disease, multiple system atrophy, familial dysautonomia, etc. 



1. Neuroanatomy, Parasympathetic Nervous System

2. Anatomy, Autonomic Nervous System

3. Physiology of the Autonomic Nervous System

Read more posts…

Related Post

124 thoughts on “How autonomic nervous system works? – anatomy, function & its control
  1. her latest blog

    You made some clear points there. I looked on the internet for the subject matter and found most individuals will consent with your website.


      I am glad that you find my post helpful.

  2. Jennine Baba

    Heya i am for the primary time here. I found this board and I find It really useful & it helped me out much. I hope to give one thing back and help others like you helped me.

  3. more information

    you are really a good webmaster. The web site loading speed is amazing. It seems that you are doing any unique trick. Furthermore, The contents are masterpiece. you’ve done a great job on this topic!

  4. Bariatric Vitamins Iron Free

    What i do not realize is actually how you are not actually much more well-liked than you might be now. You are so intelligent. You realize thus significantly relating to this subject, made me personally consider it from so many varied angles. Its like women and men aren’t fascinated unless it is one thing to accomplish with Lady gaga! Your own stuffs excellent. Always maintain it up!

  5. Nanolash Wimpernserum Amazon

    I would like to thank you for the efforts you’ve put in writing this blog. I am hoping the same high-grade web site post from you in the upcoming as well. In fact your creative writing abilities has inspired me to get my own web site now. Really the blogging is spreading its wings quickly. Your write up is a great example of it.

  6. have a peek at this site

    Good post and right to the point. I don’t know if this is really the best place to ask but do you guys have any ideea where to employ some professional writers? Thx 🙂

  7. Gratis Dating Sider

    Very efficiently written story. It will be valuable to anyone who utilizes it, including myself. Keep up the good work – i will definitely read more posts.

  8. Breast Binder Side Effects

    I’m not sure where you’re getting your info, but good topic. I needs to spend some time learning more or understanding more. Thanks for fantastic information I was looking for this info for my mission.

  9. read more Botapracorrer News

    Hmm is anyone else experiencing problems with the images on this blog loading? I’m trying to figure out if its a problem on my end or if it’s the blog. Any suggestions would be greatly appreciated.

  10. Große Titten Fotos

    WONDERFUL Post.thanks for share..more wait .. …

  11. read review

    I’m impressed, I must say. Really hardly ever do I encounter a weblog that’s each educative and entertaining, and let me tell you, you will have hit the nail on the head. Your concept is excellent; the problem is something that not enough persons are talking intelligently about. I’m very blissful that I stumbled throughout this in my seek for one thing referring to this.

  12. Chat Hard Live

    I appreciate, cause I found exactly what I was looking for. You have ended my four day long hunt! God Bless you man. Have a great day. Bye

  13. see this page brave news paper

    Awesome site you have here but I was wanting to know if you knew of any message boards that cover the same topics talked about here? I’d really like to be a part of group where I can get suggestions from other experienced individuals that share the same interest. If you have any suggestions, please let me know. Many thanks!

  14. check out here

    I have not checked in here for a while because I thought it was getting boring, but the last few posts are good quality so I guess I’ll add you back to my everyday bloglist. You deserve it my friend 🙂

  15. Visit Website

    I wish to show my passion for your kindness for women who really need guidance on the subject. Your real commitment to getting the solution all-around ended up being extraordinarily valuable and have encouraged most people like me to reach their desired goals. Your personal interesting report implies much to me and far more to my fellow workers. Many thanks; from everyone of us.

  16. Free Mobile Sex

    I’m truly enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a designer to create your theme? Fantastic work!

  17. blog link free town daily news

    Have you ever thought about including a little bit more than just your articles? I mean, what you say is valuable and everything. Nevertheless think about if you added some great photos or video clips to give your posts more, “pop”! Your content is excellent but with pics and videos, this site could definitely be one of the very best in its field. Very good blog!

  18. he has a good point

    This is very interesting, You’re a very skilled blogger. I have joined your rss feed and look forward to seeking more of your excellent post. Also, I have shared your website in my social networks!

  19. useful content

    Does your website have a contact page? I’m having trouble locating it but, I’d like to send you an email. I’ve got some ideas for your blog you might be interested in hearing. Either way, great website and I look forward to seeing it improve over time.


      Yes, you may find at the bottom of the website.

  20. i was reading this

    Please let me know if you’re looking for a article author for your site. You have some really good posts and I think I would be a good asset. If you ever want to take some of the load off, I’d love to write some content for your blog in exchange for a link back to mine. Please blast me an e-mail if interested. Regards!

  21. check my site 7 live news

    Hello my friend! I wish to say that this article is amazing, nice written and come with approximately all important infos. I would like to see extra posts like this .

  22. visit here 51 kan news

    whoah this weblog is excellent i really like reading your posts. Stay up the good work! You recognize, many people are searching around for this information, you can help them greatly.

  23. Yodosalil

    There are definitely a variety of details like that to take into consideration. That could be a nice level to carry up. I supply the ideas above as basic inspiration but clearly there are questions just like the one you convey up where a very powerful thing will be working in trustworthy good faith. I don?t know if best practices have emerged round issues like that, but I’m certain that your job is clearly recognized as a good game. Both girls and boys really feel the affect of just a moment’s pleasure, for the rest of their lives.

  24. High Fasting Blood Glucose

    Heya are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and create my own. Do you require any coding knowledge to make your own blog? Any help would be greatly appreciated!

  25. Barimelts Multivitamin

    Usually I don’t read post on blogs, but I wish to say that this write-up very forced me to try and do so! Your writing style has been surprised me. Thanks, quite nice post.

  26. kostenlos anschauen

    We are a group of volunteers and starting a new scheme in our community. Your site offered us with valuable info to work on. You have done an impressive job and our entire community will be grateful to you.×150&cht=qr&chl=

  27. Srxo Gratis

    Thanks for the good writeup. It in truth was a leisure account it. Look complicated to far delivered agreeable from you! However, how could we communicate?×150&cht=qr&chl= mas 60

  28. voyeur

    Hi there, i read your blog occasionally and i own a similar one and i was just wondering if you get a lot of spam remarks? If so how do you stop it, any plugin or anything you can suggest? I get so much lately it’s driving me insane so any help is very much appreciated.×150&cht=qr&chl=

  29. frauen

    fantastic points altogether, you simply received a logo new reader. What might you recommend in regards to your publish that you simply made some days in the past? Any sure?×150&cht=qr&chl=

  30. Bdsm Sex

    Hello. Great job. I did not anticipate this. This is a splendid story. Thanks!

  31. frolep rotrem

    I love your blog.. very nice colors & theme. Did you create this website yourself? Plz reply back as I’m looking to create my own blog and would like to know wheere u got this from. thanks

  32. Bonuses

    Someone essentially help to make seriously articles I would state. This is the very first time I frequented your web page and thus far? I surprised with the research you made to make this particular publish amazing. Great job!

  33. Jerome

    If you are going for finest contents like myself, simply pay a quick
    visit this website every day since it gives
    feature contents, thanks

    Feel free to visit my webpage :: agen judi online

  34. news today

    I would like to thank you for the efforts you’ve put in writing this blog. I am hoping the same high-grade website post from you in the upcoming also. In fact your creative writing abilities has encouraged me to get my own site now. Actually the blogging is spreading its wings fast. Your write up is a good example of it.×150&cht=qr&chl=

  35. Rosaline

    You need to take part in a contest for one of the finest websites on the net.
    I am going to highly recommend this web site!

    Here is my webpage: หวยเด็ด

  36. Frankie Wenrick

    What’s Happening i am new to this, I stumbled upon this I have found It absolutely useful and it has helped me out loads. I hope to contribute & help other users like its aided me. Great job.

  37. Hassan

    You’ve made some decent points there. I checked on the internet to find out more about the issue
    and found most people will go along with your views on this site.

    My blog post – putlocker

  38. Mona Estus

    Hi there, I found your blog via Google while looking for a related topic, your site came up, it looks great. I have bookmarked it in my google bookmarks.

  39. Syreeta Hardel

    Keep working ,remarkable job!×150&cht=qr&chl= de rencontre sans adresse mail

  40. Signs Of Gout In Foot

    hi!,I love your writing very a lot! proportion we communicate more approximately your post on AOL? I require a specialist in this house to resolve my problem. Maybe that’s you! Looking forward to see you.

  41. Stanley Yagoda

    I am usually to running a blog and i really appreciate your content. The article has actually peaks my interest. I am going to bookmark your web site and hold checking for brand spanking new information.×150&cht=qr&chl=

  42. Pianino

    Wow, great story, Ive added you as a friend on my Facebook!


    How is it that just anybody can publish a blog and get as popular as this? Its not like youve said something extremely impressive more like youve painted a fairly picture above an issue that you know nothing about! I dont want to sound mean, right here. But do you really think that you can get away with adding some quite pictures and not actually say anything?

  44. Debby Liszewski

    Nice blog here! Also your site loads up very fast! What web host are you using? Can I get your affiliate link to your host? I wish my site loaded up as quickly as yours lol

  45. Brittni Montroy

    Hello there! This post couldn’t be written any better! Reading through this post reminds me of my previous room mate! He always kept talking about this. I will forward this page to him. Pretty sure he will have a good read. Thanks for sharing!

  46. Trung tam tieng Duc

    I was pretty pleased to discover this great site.
    I need to to thank you for your time for this fantastic read!!
    I definitely really liked every little bit of it and I have you bookmarked to
    look at new stuff in your blog.

  47. Cukrzyca Blog

    This is tough. I’m not saying you are responsible, I think it is everyone else out there that isn’t taking notice.

  48. Watch Jav Free HD

    Greetings! Very useful advice within this post!
    It’s the little changes that will make the most significant changes.
    Thanks for sharing!

  49. Roof Cleaning

    I think this is one of the most important information for
    me. And i’m glad reading your article. But want to remark on few general things,
    The website style is wonderful, the articles is really nice : D.
    Good job, cheers

  50. หวย

    Great post. I was checking continuously this
    blog and I’m impressed! Extremely useful info particularly the last
    part 🙂 I care for such information much. I was seeking this certain info
    for a long time. Thank you and best of luck.

  51. 먹튀검증

    Pretty! This has been an incredibly wonderful post. Many thanks
    for providing these details.

  52. 강남야구장

    Wow, that’s what I was searching for, what a data! existing
    here at this web site, thanks admin of this
    web site.

  53. Porugal Golden Visa Program

    Awesome post.

  54. Idn Poker

    I blog often and I really appreciate your content.
    This great article has truly peaked my interest.
    I will book mark your site and keep checking for new information about once a week.
    I opted in for your RSS feed as well.

  55. agen bola terpercaya

    Very good information. Lucky me I ran across your website by accident (stumbleupon).
    I’ve saved it for later!

  56. sbobet

    This is a topic that’s near to my heart… Best
    wishes! Where are your contact details though?

  57. poker online

    I every time used to study post in news papers but now as I am a user of web so from now I am using net for
    content, thanks to web.

  58. TetehQQ Agen Perang Baccarat Mobile

    I like the valuable info you provide in your articles. I
    will bookmark your weblog and check again here regularly.

    I am quite sure I’ll learn a lot of new stuff right here!
    Best of luck for the next!

  59. Judi Poker

    Hello, just wanted to say, I loved this blog post. It was inspiring.
    Keep on posting!

  60. judi online uang asli

    I think this is one of the most significant
    info for me. And i’m glad reading your article.

    But want to remark on some general things, The
    website style is perfect, the articles is really nice : D.
    Good job, cheers

  61. Judi Bola Online

    Good blog you’ve got here.. It’s hard to find high-quality writing like
    yours nowadays. I really appreciate individuals like you! Take care!!

  62. clark griswold jerseys

    Thanks for finally writing about > About autonomic nervous system – Pharmacist Opinions < Liked it!

  63. “Lãi xuất” “Thuế” “Cho vay vốn”

    Informative article, just what I was looking for.

  64. world class university

    Hello my friend! I want to say that this post is amazing, great written and come
    with almost all significant infos. I would like to look more posts like this .

  65. qq domino online

    It’s awesome to pay a quick visit this web site and
    reading the views of all friends on the topic of this piece of writing, while I am also zealous of getting experience.

  66. average cost of dental veneers in turkey

    You are so interesting! I do not believe I’ve read through anything like that before.
    So nice to find another person with genuine thoughts on this subject.

    Really.. many thanks for starting this up. This site is one thing
    that is required on the web, someone with some originality!

  67. testogen coupon codes

    It’s nearly impossible to find educated people in this particular topic, however, you seem
    like you know what you’re talking about! Thanks

  68. vách vệ sinh

    Greetings from California! I’m bored at work so I decided
    to browse your website on my iphone during lunch break.

    I really like the info you provide here and can’t wait to take a look when I get home.
    I’m shocked at how fast your blog loaded on my mobile ..
    I’m not even using WIFI, just 3G .. Anyhow, amazing blog!

  69. Kickass

    I think the admin of this website is genuinely working hard for his site, as here every data is quality based data.

  70. fun

    magnificent submit, very informative. I ponder why the other experts of this sector
    do not notice this. You must proceed your writing.
    I am sure, you have a huge readers’ base already!

  71. หวย

    Great info. Lucky me I came across your blog by chance (stumbleupon).

    I’ve saved it for later!

  72. Lekarz

    This is a good tip particularly to those fresh to the blogosphere.
    Simple but very precise info… Many thanks for sharing this one.

    A must read post!

  73. slot pragmatic

    Great post. I was checking continuously tjudi slots slot pragmatic and agen slot impressed!

    Very useful information specially the last part 🙂 I care for such information much.
    I was looking for tjudi slots particular information for a very judi slot time.
    Thank you and best of luck.

  74. kampus terbaik di lampung

    Howdy! I could have sworn I’ve been to this blog before but after browsing through some of the
    post I realized it’s new to me. Anyways,
    I’m definitely delighted I found it and I’ll be book-marking and
    checking back often!

  75. live casino

    It is really a nice and useful piece of info.

    I’m glad that you simply shared this helpful info with us.
    Please stay us informed like this. Thank you for sharing.

  76. News

    I used to be able to find good advice from your blog articles.

  77. judi online deposit pulsa

    This web site really has all of the info I wanted about
    this subject and didn’t know who to ask.

  78. poker depo pulsa

    Attractive section of content. I just stumbled upon your web site
    and in accession capital to assert that I acquire actually enjoyed account your blog posts.
    Any way I’ll be subscribing to your augment and even I achievement you access
    consistently rapidly.

  79. Movies

    Very good article. I will be dealing with many of
    these issues ass well..

  80. Facebook

    obviously like your website but you have to take a look at thee spelling on several of your posts.
    A number of them are rife with spelling problems and I fin it very troublesome tto
    inform tthe truth on the other hand I wiill definitely
    come back again.

  81. News

    Wow thaat was odd.I just wrote an incredibly loong comment but
    after I clicked submit my comment didn’t show up. Grrrr…
    well I’m not writing all that over again. Anyway, just wanted to say excellent blog!

  82. Farm

    I was suggested this bllog bby my cousin. I am not sure whether this post is written by him
    as nobody else know such detailed abot mmy problem.
    You’re amazing! Thanks!

  83. Adipurush

    You really make it seem so eawy with your presdentation but I find this matter to be really something that
    I think I would never understand. It seems too complex and extremely broad for
    me. I am looking forward for your next post, I will try to gett the hang of it!

  84. War

    Hello there! This is my 1st comment here
    so I just wanted to give a quick shout out and say I
    really enjoy reading through your articles. Can you suggest
    any other blogs/websites/forums that cover the same topics?
    Many thanks!

  85. TetehQQ Agen Perang Baccarat Mobile

    I could not resist commenting. Exceptionally well written!

  86. judi online

    I got this website from my friend who informed me concerning this website and at
    the moment this time I am visiting this web site and reading very informative content at this time.

  87. cara daftar idn poker android

    This is the right blog for everyone who wants to understand this topic.
    You understand a whole lot its almost tough to argue with you (not that I actually would
    want to…HaHa). You definitely put a fresh spin on a topic that has been written about
    for a long time. Excellent stuff, just excellent!

  88. Bet

    I think this is one of the most vital information for
    me. And i’m glad reading your article. But want to remark on few general things,
    The site style is ideal, the articles is really excellent : D.
    Good job, cheers

  89. dns checker

    Usually I don’t learn post on blogs, however I would like to say that this write-up very
    compelled me to take a look at and do so! Your writing style has
    been surprised me. Thank you, quite great article.

  90. pole saw

    Hello i am kavin, its my first occasion to commenting anyplace, when i read this
    paragraph i thought i could also create comment due to this brilliant piece of writing.

  91. Ranch simulator pl

    I’m not positive the place you are getting your information, however
    good topic. I must spend a while studying more or figuring out more.
    Thanks for wonderful information I was searching for
    this info for my mission.

  92. fb88 bóng đá

    This is very interesting, You’re a very skilled blogger.

    I’ve joined your rss feed and look forward to seeking more of your wonderful post.
    Also, I have shared your website in my social networks!

  93. bitcoin solo mining machine

    It’s an awesome piece of writing designed for all the
    internet viewers; they will obtain advantage from it I am sure.

  94. memorydealers bitcoin

    It’s hard to come by educated people for this topic, however,
    you sound like you know what you’re talking about!

  95. what is a pip in binary options

    you are really a good webmaster. The web site loading pace is incredible.
    It kind of feels that you’re doing any distinctive trick.
    Moreover, The contents are masterpiece. you have done a excellent job in this

  96. Unblocked

    Superb post however I was wanting to know
    if you could write a litte more on this subject?
    I’d be very thankful if you could elaborate a little
    bit further. Bless you!

  97. free japansee porno

    Hi, yeah this paragraph is actually pleasant and I have learned lot
    of things from it regarding blogging. thanks.

  98. مدیر بیمه

    It’s really a nice and helpful piece of info. I’m glad that you shared this useful info with us.
    Please stay us informed like this. Thanks for sharing.

  99. Cap Thep Vi Na – Leading Distributor of the Wire Rope and Lifting Equipment

    I am sure this article has touched all the internet viewers, its
    really really good article on building up new webpage.

  100. Binance cryptocurrencyexchanges - Registration - cashback 10%

    Great post.

  101. situs poker slot online

    Greetings! Very useful advice within this article!
    It is the little changes which will make the most important changes.
    Thanks a lot for sharing!

  102. คลิป

    Thanks for your personal marvelous posting! I seriously enjoyed reading it, you can be a great author.
    I will make certain to bookmark your blog and may come back at some point.
    I want to encourage yourself to continue your great job, have a nice afternoon!

  103. Common Knee Conditions Runners Knee

    Great delivery. Sound arguments. Keep up the great work.

  104. N Deck Roof

    Awesome article.

  105. speedo lzr x

    I got this web site from my friend who told me about
    this site and at the moment this time I am visiting this web site and reading
    very informative articles here.

  106. Kinesiology Tape Brand Comparison

    I used to be able to find good information from your blog articles.

  107. Foamheads

    This is really interesting, You are a very
    skilled blogger. I have joined your rss feed and look forward to
    seeking more of your magnificent post. Also, I’ve shared your site in my social networks!

  108. tyr swim caps

    Keep on working, great job!

  109. second east spring garden flags

    This is very interesting, You are a very skilled blogger.
    I have joined your rss feed and look ahead to in search of extra of your great post.
    Additionally, I’ve shared your website in my social networks

leave a Comment